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How time zones influence your sleep (even if you’re not traveling)

The effects of time zones go far beyond travel. In fact, sleep can be impacted […]

Discover your chronotype: why it’s key to your sleep and wellness

In 2016, sleep expert Dr. Michael Breus identified four main chronotypes (your body’s natural sleep-wake […]
The best pillows for summer and why they matter

The best pillows for summer and why they matter

When summer arrives, we all look forward to beautiful sunsets, long days, and crystal-clear waters—but […]
Genetics and sleep: Your DNA could affect how you sleep

Genetics and sleep: Your DNA could affect how you sleep

We all know someone who falls asleep in seconds and someone who tosses and turns […]
Climate change and its impact on our sleep

Climate change and its impact on our sleep

Global warming is affecting something vital for our health and well-being: sleep. A report from […]
Kiwi: The Remedy for Better Sleep or Just a Myth?

Kiwi: The Remedy for Better Sleep or Just a Myth?

We all crave that deep, rejuvenating sleep that leaves us feeling refreshed. But what if […]
Lüften: Crazy Trend or Sleep Hack?

Lüften: Crazy Trend or Sleep Hack?

Why are people opening their windows in the middle of winter? Sounds crazy right? Well, […]
The Future of Beds: Crazy Predictions to Wonder About 

The Future of Beds: Crazy Predictions to Wonder About 

As technology continues to grow more sophisticated and integrated into daily life, people will expect […]
Are You a Biphasic Sleeper? Discover Some Insight About This Ancient Sleeping Pattern

Are You a Biphasic Sleeper? Discover Some Insight About This Ancient Sleeping Pattern

Decades ago, people used to practice biphasic sleep. At night, instead of resting in a […]
The 8 Most Fascinating, Entertaining, and Surprising Facts About Sleeping

The 8 Most Fascinating, Entertaining, and Surprising Facts About Sleeping

As one of the leading bedding manufacturers in Europe, our constant research to improve our […]
<strong> How to sleep cool and comfortable during the hot summer months</strong>

 How to sleep cool and comfortable during the hot summer months

Now that summer is approaching it's time to figure out some cool-down strategies for a comfortable and […]
3 benefits of using all-natural bedding products

3 benefits of using all-natural bedding products

Being environmentally conscious and eco-friendly has become a priority for many households. Multiple families are […]

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