Category: Blog

Genetics and sleep: Your DNA could affect how you sleep
We all know someone who falls asleep in seconds and someone who tosses and turns […]

Climate change and its impact on our sleep
Global warming is affecting something vital for our health and well-being: sleep. A report from […]

8 of the Best Mother’s Day Gift Ideas for 2025
Mother’s Day is the perfect time to show the incredible women in your life just […]

Do You Keep Waking Up at 3 a.m.? This Is Probably Why
Waking up in the middle of the night is a common experience, with 30 % […]

These famous people practiced polyphasic sleep, but what exactly is it?
Did you know that Leonardo da Vinci, Nikola Tesla, and Cristiano Ronaldo have something in […]

BSensible POLARIS: A Natural Solution for Better Sleep
There's a new way to experience restful nights! The innovative BSensible POLARIS fitted sheets and […]

How to Remember Dreams: 5 Tips to Keep Them Alive
Dreams are fascinating. They often leave us with lingering feelings long after we’ve woken up. […]

How Often Should You Change Your Sheets?
We all know that keeping our beds clean is essential, but how often should we […]

The Evolution of Sleep: How It Changes as We Age
Sleep is essential to human health, but the amount we need and how we experience […]

Bed Makeover: 4 Colors that Are in for the Spring
Seasons change and for many, that means a chance to bring in a new color […]

Kiwi: The Remedy for Better Sleep or Just a Myth?
We all crave that deep, rejuvenating sleep that leaves us feeling refreshed. But what if […]

It's Time to Get a Waterproof Bed Sheet—Here’s Why
When it comes to bedding innovation, waterproof bed sheets are a game changer. These practical […]