Your sheets may be irritating your skin more than you think

Your sheets may be irritating your skin more than you think

Approximately 78% of Americans report being more excited to go to bed when their sheets are clean and have a fresh scent. Yet many Americans have a habit of failing to wash their sheets every other week either because it slips their minds or because they don’t have the time. However, failing to wash your bed sheets every other week may be taking a greater toll on you than just a lack of excitement over going to bed. That being said, here are some of the biggest reasons why you may want to consider switching up your bedsheets on a more regular basis.

Skin oils

Think of how often you fall asleep with your makeup on or even how much oil accumulates on your face every day. These oils and products can and do rub off on your sheets and pillowcases at night. Without weekly washing, these skin oils can cause bacteria to build on your sheets causing breakouts on your skin.


It isn’t only bacteria that comes off your skin when you sleep on your sheets but also bits of dead skin and, therefore, dust. When bacteria and dust build on your sheets, it can irritate your skin and worsen your allergies. Fortunately, washing your sheets regularly and using a hypoallergenic bed sheet will help reduce allergic reactions.

Skin irritation and eczema

When your sheets aren’t clean, the fabric can irritate your skin when it rubs against it. This irritation along with the bacteria on your sheets can cause skin irritation or even a bacterial infection known as eczema. Regular washing of sheets in hot water helps eliminate these unwelcomed guests, reducing the risk of skin disturbance and promoting a cleaner sleeping environment.

Fabric sensitivity

Another element that can significantly impact the skin’s well-being is the material of your sheets. Synthetic or coarse fabrics like wool or polyester can cause abrasion and friction against the skin, leading to irritation, allergic reactions, and even small cuts or heavy redness. Opting for natural, breathable materials can help minimize this risk, providing a gentler and smoother surface for your skin to rest upon.

Many people choose our BSensible fitted sheets because of their soft surface which helps reduce friction, providing a more comfortable sleep as well as minimizing the risk of skin irritation. This is a great option for those with dry and itchy skin issues.

Chemical irritants

Sheets are often treated with various chemicals during manufacturing, from dyes to wrinkle-resistant treatments. These chemical residues can linger on the fabric, causing skin nuisance. That is why we cannot reiterate the importance of choosing sheets labeled as hypoallergenic or made with organic materials like zinc oxide, that can reduce exposure to these irritants, promoting healthier skin. Our sheets are made from natural origin fabric surfaces and are therefore free of harmful substances.

Detergent residue

Talking about chemicals, it is reasonable to mention that residue from laundry detergents or fabric softeners can accumulate on sheets. These residues can come into contact with the skin, leading to irritation or allergic reactions, especially in those who have sensitive skin like babies or acne-prone people. Opting for mild, fragrance-free detergents and ensuring thorough rinsing can minimize this risk of dealing with itchy skin.

Switch out your generic sheets for waterproof bed sheets

It’s important to clean your sheets regularly to keep your skin healthy and your sleep high quality. However, you can improve both your sleep and your skin even more by switching to hypoallergenic sheets that are waterproof. An adult waterproof bed sheet is easier to clean, which means you’re able to get out more bacteria and oils than you otherwise would from a generic sheet. What’s more, when the adult waterproof bed sheet you choose is hypoallergenic, it can keep your skin from becoming irritated by the fabric materials.

While sheets may seem like a simple aspect of our nightly routine, they can have a significant impact on skin health. By understanding the potential sources of skin irritation in bedding and implementing skin-friendly practices, you can create a more comfortable and supportive sleeping environment for healthier skin. Keep in mind that hypoallergenic waterproof bed sheets are a great investment for better sleep and better skin. For more information on waterproof fitted bed sheets, contact BSensible today.

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